Newsletter #07

Functional EMS Training Blog, Workouts and much more...!

Hello, everybody…

Here is your weekly Functional EMS Training dose. A quick summary of what we published this week on our VB20 Blog, our modern workout ideas for your Visionbody PowerSuit, and general training tips that will help you develop your EMS training routine. 

This week we made a lot of new videos and started to re-built our Youtube Channel. From next week on you will see a lot more EMS exercises and training routines.

Enjoy!

VB20 Academy

If you still do not know how to begin with your Visionbody EMS experience? Start with one of our 20-30min webinars, live workouts, or Q&A sessions with Visionbody Training Expert Johannes: 

Upcoming on the VB20 Academy…

Right now we have no new dates for you, but we are working on live EMS training sessions you can join for free!

We will keep you updated on our newsletter and Instagram.

VB20 Blog

Fix your Lower Back Pain With EMS!

If you are looking to fix lower back pain or even prevent it from occurring in the first place, you are definitely going to want to read this. I'm going to show you 4 red flags that will help you to identify what is either causing the pain in your lower back or could cause low back pain in the future and how to get rid of it.

Do this To Release Shoulder Pain

If you have shoulder pain when you lift weights or simply lift your arms over your head, then read this! Here I’m going to show you how to fix shoulder pain and impingement forever by attacking the issue and giving you the right exercises to get this to go away once and for all.

VB20 Workouts

Bigger Chest with EMS Push Ups Training

When you want to build a big chest fast, you have to attack your pecs with a plan. This 3-week workout will progressively overload your chest and introduce EMS as a booster that will build your chest, but it will also help you get bigger shoulders and triceps as well. The fastest way to build a big chest at home is to increase the volume and intensity of the most classic chest exercise there is The Push-Up!

Our favourite post…

This week our people from Texas posted an awesome series of training videos with the visionbody @Home System! Great training inspiration. Watch here at… 

VB20 Quote of the week

“Make yourself proud. Start now!”

Want to boost your body and training routine? Here’s how you can get one of our magical EMS Suits. 

And some good reasons why you may not miss EMS training in your weekly training routine…But watch this.