Newsletter #09
Functional EMS Training Blog, Workouts and much more...!
Hi, everybody…
Here is your weekly Functional EMS Training dose. A quick summary of what we published this week on our VB20 Training Club.
Our modern workout ideas for your Visionbody PowerSuit, and general training tips that will help you develop your EMS training routine.
This week we proud to tell you that we uploaded more than 50+ new exercise Videos which is the first step to provide 5-20min training routines to you!
VB20 Academy
If you still do not know how to begin with your Visionbody EMS experience? Start with one of our 20-30min webinars, live workouts, or Q&A sessions with Visionbody Training Expert Johannes:
Upcoming on the VB20 Academy…
Thema: Dein Visionbody EMS Kick Start (German)
In diesem 20minütigen Kurs zeigen dir Johannes und Anja, was du vor, während und nach deinem EMS Training alles beachten solltest, um das Beste aus deinem Visionbody Suit herauszuholen.
Dieser Kurs ist ideal für alle, die gerade einen Visionbody Suit gekauft haben oder eine kleine Auffrischung brauchen.
Uhrzeit: 16.Dez.2020 05:30 PM Amsterdam, Berlin, Rom, Stockholm, Wien
Meeting-ID: 935 3591 4051 I Kenncode: JEPcv3
The fitness industry is obsessed with a concept called “Core Training” and so are we!
When we hear the word core, we automatically think about ripped six-pack abs. The beauty of a flat tummy and a wonderful bikini summer. But the CORE or Mid-Section training is far more than that.
Do not judge a men’s strength by the size of his muscle.
When it is said that muscle strength is proportional to its cross-section, that statement must be qualified: everything else being equal. “everything else” is largely the level of activation of the muscle by the nervous system aka. neurological efficiency.
Want to boost your body and training routine? Here’s how you can get one of our magical EMS Suits.
Do you have any training related questions about EMS? Put them in the comment section.
Remember: I am happy to assist you with your training!
Johannes.