VB20 Newsletter #06

Functional EMS Training Blog, Workouts and much more...!

Hello, everybody…

Here is your weekly Functional EMS Training dose. A quick summary of what we published this week on our VB20 Blog, our cool workout ideas for your Visionbody Suit, and general training tips that will help you develop your training routine. 

This week we made a really cool video at Megasports in Mallorca. What an awesome gym this is! If you visit Mallorca for vacation and you are a sports enthusiast you gotta go there!

Here you can watch the video ;-)

Enjoy!

VB20 Academy

If you still do not know how to begin with your Visionbody EMS experience? Start with one of our 20min webinars, live workouts, or Q&A sessions with Visionbody Training Expert Johannes: 

Upcoming on the VB20 Academy…

Right now we have no new dates for you but we are working on live EMS training sessions you can join for free! In about a week and we will present to you a really cool training experience!

We will keep you updated on our newsletter and Instagram.

VB20 Blog

Does cardio training kill your gains? 

In this blog post, I’m going to show you how to approach your cardiovascular workouts so that you can get this all-important work done without compromising your gains you’ve made in the gym.

To lose fat, there are some differences in men and women you need to know

Here we look at how to lose fat, the right way, for men and women. As you probably already know, men and women have different trouble spots when it comes to where they store fat. We’ll not only look at how men and women differ in terms of fat storage but we’ll also uncover several strategies that address the challenges that each faces in their pursuit of fat loss.

VB20 Workouts

If you are looking for a home leg workout that will help you to build muscle without needing access to a gym or equipment, then this EMS Leg Training is the right thing for you! Here, you have two complete options for a home leg workout that requires nothing but our Visionbody EMS Suit and your bodyweight and a little bit of space in your living room. The key to the success of this workout is in its construction.

Functional EMS Workout: 20min Killer Leg Workout

Our favourite post…

This week our people from Texas posted an awesome series of training videos with the visionbody @Home System! Great training inspiration. Watch here… 

VB20 Quote of the week

“The secret of getting ahead is getting started!”

Want to boost your body and training routine? Here’s how you can get one of our magical EMS Suits. 

Do you have any training related questions about EMS? Put them in the comment section and I will pick up 5-10 every week and answer them exclusively on Instagram. 

Remember: I am happy to assist you with your training!

Johannes.