Hello everybody and welcome!
Here is your weekly EMS dose of our VB20 Newsletter. A quick summary of what we published this week on our Functional EMS Blog, our cool training ideas for your Visionbody Suit, and general training tips that will help you develop your training routine. Enjoy!
VB20 Academy Coachings
If you still do not know how to begin with your Visionbody EMS experience? Start with one of our 20min webinars, live workouts, or Q&A sessions:
Upcoming Coachings/Workouts…
1) VB20 Q&A w/ Johannes 27/10/2020, 6:30PM Amsterdam, Berlin, Rom, Wien (CEST)
The Q&A will take no longer than 20min of your precious time. To enter the meeting just click the link above and join our Zoom-Coaching. Meeting-ID: 986 8399 6939 & Kenncode: 3wYj2x
1) VB20 Live Workout w/ Johannes 28/10/2020, 6:30 PM Amsterdam, Berlin, Rom, Wien (CEST)
The Live Workout will take no longer than 20min of your precious time. To enter the meeting just click the link above and join our Zoom-Workout. Meeting-ID: 998 0195 0662 & Code: 2bcuk3
VB20 Blog
Last week I got a lot of questions about walking and how to combine it with EMS training? In this article, you can read my answer plus a quick walking guide and how to train for fat loss by walking!
A lot of people wanted to know what the best exercise for fat loss, endurance, and strength is! I thought about that for three long nights without sleep and a lot of reading and research. The answer is quite simple!? But keep reading…
VB20 Workouts
This week we wrote a lot about walking and how great this simple kind of training is. To complete this blog we wrote a walking training program for the EMS suit on how to burn fat more efficiently while walking.
Click on the link and fire up your body and EMS Suit!
Our favourite post…
This week Andres, our Distributor from France visited us in Mallorca and spend some incredible days with the visionbody team. We had an awesome training and lunch together with the visionbody team. But take a look…!
VB20 Quote of the week
“Ego is not your amigo.”
― M. Wahlberg in the movie “22Miles”
Which one of the above training or article is your favorite? What do you want more or less of? Let me know in the comment section.
Have a wonderful week!
Johannes.
Want to boost your body and training routine? Here’s how you can get one of our magical EMS Suits.
Do you have any training related questions about EMS? Put them in the comment section and I will pick up 5-10 every week and answer them exclusively on the Podcast Show. This is just a small thank you for making Visionbody EMS Training something I enjoy each week with you. Our customers!
Hope to hear from you!
Johannes.