Hello everybody and welcome!
Here is your weekly Functional EMS Training dose of our VB20 Training Club. A quick summary of what we published this week on our VB20 Blog, our cool training ideas for your Visionbody Suit, and general training tips that will help you develop your training routine. Enjoy!
VB20 Academy Coachings
If you still do not know how to begin with your Visionbody EMS experience? Start with one of our 20min webinars, live workouts, or Q&A sessions with Visionbody Expert Johannes:
Upcoming Academy Coachings
1) VB20 Q&A w/ Johannes: Ask all your questions about your EMS training! Our Head of Performance, Johannes is all yours for 20min.
5/11/2020, 6:30PM Amsterdam, Berlin, Rom, Wien (CEST)
The Q&A will take no longer than 20min of your precious time. To enter the meeting just click the link above and join our Zoom-Coaching. Meeting-ID: 946 9835 1191 I Kenncode: 0iYzXJ
VB20 Blog
This week our Head of Development wrote an awesome article about the new ways to use EMS and how to succeed with EMS training. Thanks a lot to Christina! This piece of writing will open your eyes. Enjoy her article “free movement & no empty promises”!
Fat loss is a big thing in fitness. If not the biggest thing…! But all these years the fitenss industry just copied the training methods of the leanest people in the world. Endurance athletes and Bodybuilders. But all these high-level and full-time professionals are not the idols we regular people should follow. In our article series “Better Fat-loss Programs”, we show you where the fitness industry failed you in cases of Fat Loss and how to do it right this time!
VB20 Workouts
This week we wrote a lot about fat loss. To complete this we wrote two training programs for your EMS Suit on how to burn fat more efficiently with Bodyweight training and HIIT.
Click on the link and fire up your body and EMS Suit!
Our favourite post…
This week we rename one of our two INSTAGRAM Accounts from Visionbody.the Original to Visionbody.trainingclub. New Logo and new design and brand new content. Our Social media girl Vivien and Visionbody Performance Specialist Johannes were on the road to shoot brand new training content with the ebst EMS Suit in the world (and space…!). But take look…
VB20 Quote of the week
“Winners are not people who never fail. But people who never quit!”
― J. Knabe Visionbody Performance Director
Which one of the above training or article is your favorite? What do you want more or less of? Let me know in the comment section.
Have a wonderful week!
Johannes.
Want to boost your body and training routine? Here’s how you can get one of our magical EMS Suits.
Do you have any training related questions about EMS? Put them in the comment section and I will pick up 5-10 every week and answer them exclusively on the Podcast Show. This is just a small thank you for making Visionbody EMS Training something I enjoy each week with you. Our customers!
Hope to hear from you!
Johannes.