Visionbody Training Club Newsletter #10 (engl.)
Nutrition Challenge, Live on Zoom & How to lose weight with EMS!
Hello Everybody.
Wow, this week happened a lot at the Visionbody Family!
Brand New Homepage! yeahhh!
First Podcast is coming soon…!
BLOG: Fat Loss Secrets and why EMS is such a booster.
BLOG: The ONE nutrition secret you neglected!?
…and an awesome video!
But let’s take a look!
Issue #39: Effective Fat Loss without dieting and crazy after-burn training
Some of the leanest people in the world are weightlifters. The Soviet national team has a standard of 6-7% body fat for everyone except the heavyweight lifters. But why is that? None of them performing strenuous Crossfit sessions or jogging 1-2hours at a steady-state mode…!? Keep on reading here….
Issue #42: A 28-Day-Challenge that will transform your body!
Diet challenges are usually all about what you can’t eat. But what if you could see huge results from a self-experiment that doesn’t put any limits on foods?
Instead of focusing on what you eat, our 28-day eating challenge emphasizes how you eat. And the results? They could be transformational. Eating slowly is one of the core practices when it comes to good nutrition. Keep on reading here…
I am here to help: “Get started with EMS” live on Zoom!
In this 30min Mini-Course, I will teach you “How to get started” with your brand new EMS PowerSuit and what to take care of before you start with your training. I am looking forward to meeting you! Sign Up here…
Final Impressions: