Hallo Matthias. The exercises in the training plan are regular exercises that you can look up on youtube. At the time we were starting the VB20 Training club we had no videos. But in the last weeks we produced a lot of new videos and re-newed our youtube channel. At the end of the week we will be announcing our new channel and upload videos there. Please stay in touch via Instagram so that you can see the announcement for the brand new videos. Thanks a lot and thank you for your question. If you have any wishes what kind of training you would like to see please let us know via Instagram or leave a message here in the chat. Have nice evening and stay healthy during this crazy times.
Where can I fiind the videos?
Hallo Matthias. The exercises in the training plan are regular exercises that you can look up on youtube. At the time we were starting the VB20 Training club we had no videos. But in the last weeks we produced a lot of new videos and re-newed our youtube channel. At the end of the week we will be announcing our new channel and upload videos there. Please stay in touch via Instagram so that you can see the announcement for the brand new videos. Thanks a lot and thank you for your question. If you have any wishes what kind of training you would like to see please let us know via Instagram or leave a message here in the chat. Have nice evening and stay healthy during this crazy times.